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Hnidi Psychotherapy

Mental Health Services

Meet the Psychotherapist:
Hala Hnidi, M.A., RP, CCC

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With experience in both community-based centers and private practice, I have had the privilege of working with a diverse range of clients facing various challenges. My professional journey has equipped me with a deep understanding of the unique needs of individuals from all walks of life.

 

As a psychodynamic psychotherapist, I specialize in helping clients uncover and understand the unconscious processes that influence their thoughts, feelings, and behaviors. Psychodynamic therapy delves into the roots of emotional difficulties, exploring past experiences and relationships to gain insight into current issues. This approach intends to foster self-awareness and facilitate profound, lasting change.

 

In my practice, I maintain a compassionate, warm, and collaborative approach. I believe that a strong therapeutic relationship is the foundation for effective therapy. My goal is to create a safe and supportive environment where clients feel heard, understood, and respected. Together, we will explore the deeper aspects of your internal world, uncovering hidden patterns and unresolved conflicts that may be impacting your life.

Through our work together, I hope to help you gain a deeper understanding of yourself, build more meaningful relationships, and find a path towards a more fulfilling and authentic life. My commitment is to walk with you on this journey, providing the support and guidance you need to achieve lasting positive change.

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Services

  • Consultations
I offer a complimentary 20-minute consultation for clients. In this session, you will have the opportunity to meet your therapist and briefly discuss your reasons for seeking therapy.
  • ​Psychotherapy Sessions
I offer 50-minute psychotherapy sessions exclusively for adults. At this time, only individual sessions are available.
  • Languages
I offer psychotherapy sessions in both English and Arabic.
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What I specialize in ...

Helping clients understand unconscious patterns and the root causes of their distress

Client Concerns

I work with a diverse array of client issues, always striving to provide compassionate and personalized care. While I am equipped to support various challenges, I predominantly focus on the following client concerns:

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Depression

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Anxiety

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Trauma

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Stress

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Grief

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Relational conflict including family and marital issues

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Self-esteem

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Anger

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Acculturation struggles and cultural issues

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Life transitions

Qualifications
EDUCATION
  • Masters of Art in Counselling Psychology
Yorkville University Fredricton, New Brunswick
  • Bachelor of Arts in Sociology (Honours) Minor in Psychology
Carleton University Ottawa, Ontario

CLINICAL TRAINING
  • Self-in-Relationship Psychotherapy (SIRP)​​ Certification 
Institute for Self-in-Relationship Psychotherapy
  • Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis Certification
International Centre for Excellence in Emotionally Focused Therapy

PROFESSIONAL AFFILIATIONS
  • Registered Psychotherapist (RP)
College of Registered Psychotherapists of Ontario
  • Certified Canadian Counsellor (CCC)
Canadian Counselling and Psychotherapy Federation
Residential Library

Let's Connect

Book a free 20 mins consultation today

Email: Hala@hnidipsychotherapy.com /  Tel: (343) 338-3499  

Thanks for connecting!

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